Health

My Metastatic Breast Cancer Diagnosis Inspired Me to Get Outside Even on Bad Days

Sep 1, 2026

My Metastatic Breast Cancer Diagnosis Inspired Me to Get Outside Even on Bad Days

In August 2016, when I was 35 years old, I was diagnosed with primary breast cancer.

Foods Aren't the Only Irritants That Can Affect Gut Health — Check Your Inner Circle

Aug 5, 2026

Foods Aren't the Only Irritants That Can Affect Gut Health — Check Your Inner Circle

We rarely leave it to TikTok to issue sage wisdom and warnings.

Gen Z Providers Are Rewriting the Rules of Medicine

Jul 24, 2026

Gen Z Providers Are Rewriting the Rules of Medicine

Tiffany Nguyen isn't a regular healthcare provider, she's a cool one.

Why We're All Sweating on Antidepressants

Jul 13, 2026

Why We're All Sweating on Antidepressants

This summer, I expected to spend my time lounging at the beach, enjoying rooftop parties, and taking long walks in nature.

Do You Really Need a Vitamin Routine?

Jul 1, 2026

Do You Really Need a Vitamin Routine?

You probably have that friend who swears by the vitamin regimen they take every morning.

What to Eat When You Have Lupus, According to Experts

May 4, 2026

What to Eat When You Have Lupus, According to Experts

Lupus is a chronic autoimmune disease caused by the body's immune system attacking its own tissues and organs.

Self-Help Won't Cure My Chronic Illness

May 4, 2026

Self-Help Won't Cure My Chronic Illness

There's no shortage of unsolicited medical advice on the internet — trust me.

Being Outside Is Good For Your Body and Mind — Here's Why

May 1, 2026

Being Outside Is Good For Your Body and Mind — Here's Why

Modern life has made it much easier to become "an indoor cat" than an outdoor one.

Inside Our “Temp Check” Wellness Experience in Partnership With Audible

Feb 11, 2026

Inside Our “Temp Check” Wellness Experience in Partnership With Audible

As the bright spot on the internet, cultivating wellness is one of our top priorities.

Why Walking Is a Total Game Changer

Jan 26, 2026

Why Walking Is a Total Game Changer

While the term "hot girl walk" isn't necessarily trending anymore, the practice hasn't gone anywhere.

What Does Being "Sober Curious" Really Mean?

Jan 19, 2026

What Does Being "Sober Curious" Really Mean?

Everyone has a different relationship with alcohol, but often we learn that it represents a celebration.

The 6-Time Surrogate Who Created a Celebrity-Loved Agency

Dec 17, 2025

The 6-Time Surrogate Who Created a Celebrity-Loved Agency

Angela Richardson-Mook never intended to make a career out of surrogacy.